Blackbull Sports Nutrition L-Glutamine is the most common amino acid found in your muscles, playing a key role in protein synthesis to minimize breakdown of muscle and improve protein metabolism. During intense training Glutamine levels are greatly depleted, this decreases strength, stamina and recovery. Glutamine levels may take up to six days to return to normal if NOT supplemented.
In addition L-Glutamine increases your ability to secrete human growth hormones, which helps metabolize body fat and support new muscle growth. Studies have shown that just 2 grams of L-Glutamine has increased systematic growth hormones by over 400% and improved the body's immune system. Blackbull Sports Nutrition L-Glutamine also has a neutral taste making it easy to mix with any other drink.